Fitness lesson plans for primary school

PE LESSON PLANNING & ASSESSMENT RESOURCES

INSPIRE - DEVELOP - CHALLENGE

FITNESS Slide 1Go fullscreen With former British Muay Thai Champion: Kelly Haynes Train like a champion! Kelly HaynesLESSON 1 LESSON 2 LESSON 3 LESSON 4 LESSON 5 LESSON 6 Select your lesson below Y5/6 FITNESS begin FITNESS YOUR CHALLENGE Select your lesson below Y5/6 FITNESS best viewed in landscape CT Step 1 <a href=CT Step 2" width="600" height="600" /> CT Step 3 CT Step 4 CT Step 5 CT Step 6 Kelly HaynesTrain with a CHAMPION ! British Muay Thai Champion: Kelly Haynes Equipment checklist

Station 1No equipment needed
Station 2No equipment needed
Station 3No equipment needed
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist The activities contained in this series of lesson plans are suitable for both indoors and outdoor learning ACTIVITY 1Go fullscreen Play ambient music Back to menu Show stopwatch Remember to warm-up + cool-down Cool down Warm up Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 1 PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 1 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6 Go back to station 1 Learning Intentions
Equipment checklist

Station 13 x throw-down strips/spots per child
Station 2Bench or box top
Station 33 x throw down strips/spots per child
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist ACTIVITY 2Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 2 Remember to warm-up + cool-down Cool down Warm up Go fullscreen Play ambient music Back to menu Show stopwatch PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 2 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6
Equipment checklist

Station 1No equipment needed
Station 2No equipment needed
Station 3No equipment needed
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist Learning Intentions ACTIVITY 3Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 3 Remember to warm-up + cool-down Cool down Warm up Go fullscreen Play ambient music Back to menu Show stopwatch PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 3 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6
Equipment checklist

Station 12 x cone/strips/spots per child
Station 2Benches
Station 3No equipment needed
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist Learning Intentions ACTIVITY 4Go fullscreen Play ambient music Back to menu Show stopwatch Remember to warm-up + cool-down Cool down Warm up Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 4 PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 4 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6 Go back to station 1
Equipment checklist

Station 1No equipment needed
Station 2No equipment needed
Station 3No equipment needed
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist Learning Intentions ACTIVITY 5Go fullscreen Play ambient music Back to menu Show stopwatch Don't forget to warm-up and cool-down Cool down Warm up Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 5 PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 5 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6 Go back to station 1
Equipment checklist

Station 1No equipment needed
Station 2No equipment needed
Station 3No equipment needed
Station 4No equipment needed
Station 5No equipment needed
Station 6No equipment needed

Equipment checklist Learning Intentions ACTIVITY 6Go fullscreen Play ambient music Back to menu Show stopwatch Remember to warm-up/down Cool down Warm up Now complete each station View LEARNING INTENTIONS for this lesson Warm-Up Cool-Down S1 S2 S3 S4 S5 S6 Remember to warm-up/down CIRCUIT 6 PUSH YOUR TO MAX! Ready to challenge your personal best ? CIRCUIT 6 STATION 1 STATION 2 STATION 3 STATION 4 STATION 5 STATION 6 Go back to station 1
Equipment checklist

Station 1No equipment needed
Station 24 x throw down strips/spots/cones per child
Station 3No equipment needed
Station 4Bench
Station 5No equipment needed
Station 64 x throw down strips/spot/cones per child

Equipment checklist Learning Intentions